Welcome to
Serenity Therapy Services

where you will experience healing, understanding, and growth so that you live a life anxiety-free, feel more confident and experience calm and serenity.

Welcome to Serenity Therapy Services.

Hi! My name is Mattracea and I am a Licensed Professional Counselor in Missouri.

I am here to help you find your serenity, comfort, and peace. It is my mission to help you overcome hurdles in life, understand why it is happening, and what to do about it.

If you are looking for therapy that is intentional, direct, and will help you understand not only what to change, but the why behind, you’re in the right place. If you are a person who is growth-minded and wanting to take action, you are in the right place.

One of the best parts of being an intentional therapist is seeing the transformation and the growth within you and seeing you heal, grow, and implement what you’ve learned in therapy. (We are going to be very intentional here and put forth the work to help you reach your full potential!)

I want to help you find strength in your healing, achieve your goals, and for you to fully believe you are worthy.

 
 

 

Anxiety and Worry

Do you tend to lie awake at night due to racing thoughts? Have you been experiencing increased irritability, and feeling fearful or worrying of the unknown?

Perhaps, you have been experiencing an increase of panic or anxiety attacks and are ready for relief. You are not alone. In counseling you will learn coping tools specifically for anxiety. You will discover ways to take back control of your life, and to free yourself from the hold anxiety can sometimes have on you.


Trauma Counseling

Has something (or multiple somethings) happened in your life leading to bad dreams/nightmares, difficulty concentrating, increased irritability and/or anxiety? Do you believe you might be, or even recognize that you are, experiencing post-traumatic stress disorder (PTSD)?

EMDR therapy is one type of treatment proven to be an effective (and also has been shown to be faster than typical talk therapy) way of healing from traumatic experiences.

Depression

Depressed mood, feelings of hopelessness, loss of motivation, sleep disturbance… All of these (and more) can lead to difficulties in relationships, work and/or school, and other areas of life. Sometimes it can feel cyclical – as though one thing causes difficulty to the next and it feels as though you do not know where to start, or maybe it feels like too much energy.

Counseling can help provide you direction and skills to alleviate the depression you are experiencing and heal from the underlying causes.

Self-Esteem

Negative self-esteem leads to negative evaluations and can lead to unhealthy thoughts, feelings, and behaviors.

In counseling, we work toward increasing self-esteem through self-awareness and challenging negative beliefs you have placed on yourself, or others have placed on you (for example, through childhood).

Client Testimonies

  • “Mattracea is such a wonderful therapist! She has guided me through so much growth and healing. She's compassionate and professional, understanding and so knowledgeable! HIGHLY RECOMMEND taking the time to see if she's the right fit for you.”

    Client Testimony after therapy with Mattracea on issues concerning depression, stress, anxiety, parenting issues, self esteem.

  • "She always listens and challenges me to help myself."

    Client Testimony after therapy with Mattracea on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem.

  • "Mattracea has given me very solid, easy advice to help with organizing thoughts and space, overcoming stress, and managing relationships. She is kind and adaptable and very easy to talk with."

    Client Testimony after therapy with Mattracea on issues concerning stress, anxiety, trauma and abuse, career difficulties, and ADHD.

  • "She always listens and challenges me to help myself."

  • "My counselor makes me feel like she really listens and cares about what I have to say. She offers a variety of ways to cope with what I am trying to work through. I would highly recommend her!"

    Client Testimony after therapy with Mattracea on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, and self esteem.

  • "Mattracea is an amazing counselor! She is so knowledgeable and caring; she's incredibly compassionate and professional. I have made so much progress with her guidance and I'm so very grateful for her!"

Get in touch.

Are you ready to take the next step? Contact Serenity Therapy Services to begin your healing journey.

Do you need to schedule a consultation call? You can contact through e-mail to get this scheduled as well!