How Anxiety Presents itself in Every-day Tasks: “Do-er” versus “Avoider”

Anxiety presents itself in various ways. Two ways that are often related to are the anxious “do-er” OR the anxious “avoider”. Also referred to as the overfunctioner and the underfunctioner. These can be seen in day-to-day tasks and can cause some difficulty in well-being, happiness, and overall functioning to name a few. Have questions? Click the work with me button above!