Self Care and Gratitude Prompt

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Use this worksheet/handout to help keep track of self-care and gratitude. Gratitude practice helps enhance well-being, feelings of happiness, and increase optimism.

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Use this worksheet/handout to help keep track of self-care and gratitude. Gratitude practice helps enhance well-being, feelings of happiness, and increase optimism.

Use this worksheet/handout to help keep track of self-care and gratitude. Gratitude practice helps enhance well-being, feelings of happiness, and increase optimism.